• Junior Athlete Of The Month

    As the outdoor season is coming to an opening, who will be this season's first 'Junior Athlete Of The Month'. It's simple, just submit a photo and a reason on why you or your chosen person should be crowned, and the highest votes win.

QOTW: “If you fall down 7 times, get up 8 times. After all, the harder you fall, the higher you bounce.”

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Size helps. But it’s the engine that matters.

I was talking to my coach about how I’m already intimidated knowing I’m in the first year of U17 and I’m not the most developed athlete. I tend to automatically think that the bigger, bulkier athletes already have an advantage in height and strength. This isn’t necessarily true, though I have that mental block. But … Continue reading

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QOTD: “It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.”

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QOTD: “Success doesn’t come to you, you go to it.”

– By Marva Collins

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Van Zyl – 47.66 [PB, NR & WL]

Louis Jacobus van Zyl runs an impressive PB, but most importantly a NR with a speedy 47.66. To top it off this was his first outdoor race this season, and what better way to intimidate the other athletes with a national record, and a world leading time. “For more than four years, I have been … Continue reading

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QOTD: I may not be there yet, but I’m closer than I was yesterday.

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